That, most studies of ageist attitudes tend to focus on its negative aspects. However, ageism can also have a positive perspective, such as when the attributes of age are deemed advantageous. For example, a positive view perceives an association between aging and greater wisdom, patience, and an enhanced appreciation of life’s benefits.

That, there is a difference between stereotype and personal belief?  Stereotype is a well-learned set of associations that link a set of characteristics with a group. Personal beliefs are propositions that are endorsed and accepted as true. While all individuals learn about cultural stereotypes through socialization, only a subset of people endorse the stereotype and believe it to be true.

Invitation to action; To reduce ageism, Americans first need to recognize the ageist stereotypes they hold and work to overcome those stereotypes by treating each person as an individual.

Education and training can be few techniques and strategies that could help reduce ageism     

Affirmation:  Today I embrace the gift and wisdom that comes with aging and the opportunities to learn regardless of my age.